Therapeutic Grade Essential Oils vs Perfume Grade Essential Oils

Essential Oils - 7 Questions to Help You Determine if an Oil Is Therapeutic or Perfume Grade Yes,… [more]

Therapeutic Grade Essential Oils vs Perfume Grade Essential Oils Therapeutic Grade Essential Oils vs Perfume Grade Essential Oils

Teaching Healthy Boundaries to Your Kids

Even when your children are quite small, it's important to begin instructing them about healthy boundaries… [more]

Teaching Healthy Boundaries to Your Kids Teaching Healthy Boundaries to Your Kids

Top 5 Ways to Get Your Family to Eat More Vegetables

Does your family cringe every time they see you pick up broccoli in the grocery store or try to use it… [more]

Top 5 Ways to Get Your Family to Eat More Vegetables Top 5 Ways to Get Your Family to Eat More Vegetables

Free Things to Do in Myrtle Beach SC – The Pier at Garden City

Garden City Beach is a vibrant seaside community in South Carolina located not too far from Myrtle Beach. … [more]

Free Things to Do in Myrtle Beach SC – The Pier at Garden City Free Things to Do in Myrtle Beach SC - The Pier at Garden City

Learn How to Stay in Shape on a Budget

Health and fitness are hot topics these days. If you're inclined to get in shape, that's a good trend… [more]

Learn How to Stay in Shape on a Budget Learn How to Stay in Shape on a Budget

The Key to Accomplish Your Goals

While many believe that knowledge is power, knowledge is only powerful when it's consistently applied.… [more]

The Key to Accomplish Your Goals The Key to Accomplish Your Goals

4 Pool Safety Rules For Swimmers

Swimming is a great activity and a wonderful workout, whether you're outdoors in the summer or indoors… [more]

4 Pool Safety Rules For Swimmers 4 Pool Safety Rules For Swimmers

How to Stop Struggling to Lose Weight

Everyone has certain beliefs and habits that dictate their behavior. Unfortunately, many of these beliefs… [more]

How to Stop Struggling to Lose Weight How to Stop Struggling to Lose Weight

Teaching Healthy Boundaries to Your Kids

Even when your children are quite small, it’s important to begin instructing them about healthy boundaries between themselves and others. A child who grows up in a home having healthy limits will also learn to apply such boundaries in his own life.

What Does “Boundary” mean?

A boundary signifies a limit that a person has. Such limits can be physical or emotional.

1. Physical boundaries. This limit can be physical and tangible, like one’s own body parts. Explaining to a child that his body belongs only to him and nobody else teaches him to develop a sense of his physical self. Explaining, “Daddy’s body belongs to him” and “Your body belongs to you” is a good place to start.

2. Emotional boundaries. Another type of boundary is more emotional than physical. Teaching children that it’s not okay to say hurtful things to others is an example of an emotional boundary. Teasing would be another way of crossing a person’s emotional boundary.

In a sense, boundaries are rules that you live by. Living with boundaries basically means, “I won’t do anything to harm you” and “I expect you not to do anything to harm me, but if you do, I’ll let you know.”

healthy boundaries

Teaching Boundaries

When you’re raising kids to have healthy boundaries, it’s important to allow the children to have and express their own feelings. This one can be pretty tough for some parents as it isn’t unusual for parents to squelch a child’s healthy behavioral expression.

For example, if a 4-year-old starts crying and stomps his feet, what would you do as a parent? One healthy strategy to ensure your 4-year-old develops healthy boundaries is to help him label his feelings. Say something like, “I see that you’re frustrated that you can’t have the candy right now. Maybe you can have some candy after dinner.” Then, move on with life.

You helped him to label his emotions. You chose not to punish him or demand that he stop crying or “Straighten up right now.” As a parent, you just showed acceptance of your child’s feelings. Each time you behave this way as a parent, you’re reinforcing your child’s natural sense of self and boundaries.

Modeling Boundaries

Ultimately, the single best way to teach children healthy boundaries is for parents to have healthy boundaries themselves and to model them in the home.

Showing respect for each person in the house, ensuring everyone has rights to their feelings and appropriate expressions of them, and talking openly and honestly about any challenging issues demonstrate healthy boundaries for children.

From the time your children are born, you’re charged to teach them many things so they’ll grow up to be happy, healthy members of society. Teaching your children about limits and boundaries shows your kids a truly healthy way to live.

Parents who ensure their kids grow up learning about limits and boundaries provide a solid foundation for their children’s futures. Apply some of these methods in your home to teach your kids about having and maintaining healthy limits and boundaries. Your kids will thrive!

Healthy Kids

healthy boundaries

Teaching Healthy Boundaries to Your Kids

Even when your children are quite small, it’s important to begin instructing them about healthy boundaries between themselves and others. A child who grows up in a home having healthy limits will also learn to apply such boundaries in his own life. What Does “Boundary” mean? A boundary signifies a limit that a person has. […]

educational activities during the summer

Three Ways To Encourage Your Child To Learn This Summer

It’s summertime, and if you’re a parent you’re trying to think of fun activities for you and your children to do during their time off.  Family vacations and trips to the amusement park can be fun, but your kids should still be spending time learning when they’re not in school.  Children who don’t receive supplemental […]

Wellness

Accomplish Your Goals

The Key to Accomplish Your Goals

While many believe that knowledge is power, knowledge is only powerful when it’s consistently applied. Consistency may be the most important component of success. A small step forward each day adds up to a lot of mileage over time. Are the little things you do each day adding up to something positive? Or is the […]

Healthy Weight Loss

struggling to lose weight

How to Stop Struggling to Lose Weight

Everyone has certain beliefs and habits that dictate their behavior. Unfortunately, many of these beliefs can keep us from the very things we desire the most. This seems to be especially true when it comes to diet and exercise. Beliefs that prevent us from even getting started are common as well. It’s especially unfortunate in […]

Healthy Eating

Eat More Vegetables

Top 5 Ways to Get Your Family to Eat More Vegetables

Does your family cringe every time they see you pick up broccoli in the grocery store or try to use it during dinner? Do they avoid vegetables and complain about them during meals? You can add more vegetables to your family’s diet without hearing complaints! Try these proven strategies: 1. Add the one bite rule. […]

Family Fun

pool safety for swimmers

4 Pool Safety Rules For Swimmers

Swimming is a great activity and a wonderful workout, whether you’re outdoors in the summer or indoors in the winter. Americans have loved jumping into the pool for a quick swim or a fun afternoon for decades now, but there are also serious risks that adults and children face when jumping into the pool. Drowning […]