Let’s Talk Health: Essential Oils to Help Curb Cravings and Addictions

ADDICTIONS: We have all dealt with one or another of some kind. Sweets/Sugar, Chocolate, Cokes, Caffeine,… [more]

Let’s Talk Health: Essential Oils to Help Curb Cravings and Addictions Let's Talk Health: Essential Oils to Help Curb Cravings and Addictions

6 Tips To Help You Boost Your Self Confidence

Do you find yourself feeling inadequate? If you do, then you need a confidence boost. Confidence is all… [more]

6 Tips To Help You Boost Your Self Confidence 6 Tips To Help You Boost Your Self Confidence

Health Benefits of Peaches

My daughter and I love peaches. In fact, it's my favorite summer fruit. Not only are they yummy they… [more]

Health Benefits of Peaches Health Benefits of Peaches

Essential Oils for Hand, Foot and Mouth Disease

Recently while the kids were playing outside our neighbor came over to let me know that her son had Hand,… [more]

Essential Oils for Hand, Foot and Mouth Disease Essential Oils for Hand, Foot and Mouth Disease

10-Minute Arm Day Workout

Today is arm day. Thought I would switch things up a bit and try something new. I tried a Popsugar Fitness… [more]

10-Minute Arm Day Workout 10-Minute Arm Day Workout

Marriage – 10 Steps to Building a Healthy Marriage

When you get married you hope for a happy marriage, I don't think that anyone getting married deliberately… [more]

Marriage – 10 Steps to Building a Healthy Marriage Marriage - 10 Steps to Building a Healthy Marriage

7 Simple Ways To Boost The Amount Of Waste Your Family Recycles

Recycling household waste helps reduce your family's carbon footprint. Most homes now try hard to recycle… [more]

7 Simple Ways To Boost The Amount Of Waste Your Family Recycles 7 Simple Ways To Boost The Amount Of Waste Your Family Recycles

All Natural Garden Pesticide Spray Using Essential Oils

We've been having a great time in Brooklyn, NY visiting family. When we were kids my dad took me and… [more]

All Natural Garden Pesticide Spray Using Essential Oils All Natural Garden Pesticide Spray Using Essential Oils

365 Days of Healthy Family Fun Day 41- Make a Difference Day

Make A Difference Day. Me and my babies having fun after a morning filled with fellowshipping and visiting… [more]

365 Days of Healthy Family Fun Day 41- Make a Difference Day 365 Days of Healthy Family Fun Day 41- Make a Difference Day

Aromatherapy- Using Essential Oils for a Healthy Family

Essential Oils to Help Curb Cravings and Addictions

Let’s Talk Health: Essential Oils to Help Curb Cravings and Addictions

ADDICTIONS: We have all dealt with one or another of some kind. Sweets/Sugar, Chocolate, Cokes, Caffeine, Coffee, Alcohol, Nicotine, etc! TODAY on Oily Wisdom with April we will talk about the essential oils that may help curb these cravings and addictions. Listen to the replay below:

Click here to ====> Order Essential Oils Linked […]

essential rewards 101

Let’s Talk Health: Essential Rewards 101

Join us as we discuss Young Living’s Essential Rewards program and how it can help you and your family live a healthier lifestyle. Wednesday August 20, 2014 Join us at 12:30pm CST Call in: 530-881-1212 Meeting ID: 452-974-222

Essential Oils for Hand, Foot and Mouth Disease

Essential Oils for Hand, Foot and Mouth Disease

Recently while the kids were playing outside our neighbor came over to let me know that her son had Hand, Foot and Mouth Disease and that it was contagious. Since my children were outside playing with him I immediately made them come inside, wash their hands and I applied Thieves essential oil to their hands […]

Healthy Eating

health benefits of peaches

Health Benefits of Peaches

My daughter and I love peaches. In fact, it’s my favorite summer fruit. Not only are they yummy they are good for you too. They are rich in antioxidants, aid digestion and are great for your skin. Click here for 16 health benefits of peaches.

Zingy Green Glow Green Smoothie Recipe

Zingy Green Glow Smoothie

I believe it’s important to set the right examples for my children. Today I took baby girl grocery shopping to help me pick up the ingredients for @simplegreensmoothies Zingy Green Glow green smoothie. INGREDIENTS 1 1/2 cup fresh kale, stems removed 3/4 cup coconut water, unsweetened 1/2 cucumber (yields 1/2 cup), peeled 1 green apple, […]

foods to avoid before bed

5 Foods You Need To Avoid Before Bed At All Costs

5 Foods You Need to Avoid Before Bed At All Costs The midnight cravings are sometimes the most difficult foods to avoid eating. Consuming the wrong food at night can deduct hours of sleep over time. From a fitness standpoint, it is problematic because the consumed food is burning at a slow rate. No meal […]

Healthy Living

boost your self confidence

6 Tips To Help You Boost Your Self Confidence

Do you find yourself feeling inadequate? If you do, then you need a confidence boost. Confidence is all about feeling comfortable in your own skin. If you don’t feel comfortable with yourself, then no … [Read More...]

aloe vera

50 Health Benefits 0f Aloe Vera

The aloe Vera plant thrives in the tropical climates of both Africa and Asia. It is an essential ingredient in many herbal remedies. What helps to make it so beneficial for herbal remedies is that it … [Read More...]

going green

Going Green In Ten Easy Steps

Climate change is almost oxymoronic these days. A better term might be constant climate change, as more than ever the old adage, the only thing that is constant…is change, is manifesting right before … [Read More...]

Healthy Kids

Essential Oils for Hand, Foot and Mouth Disease

Essential Oils for Hand, Foot and Mouth Disease

Recently while the kids were playing outside our neighbor came over to let me know that her son had Hand, Foot and Mouth Disease and that it was contagious. Since my children were outside playing with him I immediately made them come inside, wash their hands and I applied Thieves essential oil to their hands […]

Peace and Calming Essential Oil to Help Relieve Back to School Stress

Peace and Calming Essential Oil to Help Relieve Back to School Stress

It’s that time year again! Back to school time. When I was a little girl, I loved this time of year. It meant new school supplies, new school clothes, seeing old friends, new classroom, new teachers and starting a fresh new year. Unfortunately, times have changed and not all children are as excited to start […]

Essential Oil Alternatives For the Top 10 Drugs Prescribed by Pediatricians

Essential Oil Alternatives For the Top 10 Drugs Prescribed by Pediatricians

When your child becomes unwell, you want to do everything you possibly can to help that child recover and be restored to health. Take your child to a doctor, and that doctor will often prescribe a drug to “fix” whatever the issue is. But is it really that simple? Are drugs really the answer 9 […]

Health & Fitness

10 minute arm day workout

10-Minute Arm Day Workout

Today is arm day. Thought I would switch things up a bit and try something new. I tried a Popsugar Fitness video on Youtube. It was a little more fast paced than I’m used to but I’d try it again. It was only 10 minutes yet it got a variety of arm exercises to work […]

Kickboxing for women

Advantages Of Kickboxing: Why Women Should Join

Are you a fitness fanatic? Do you keep a watchful eye on the transforming fitness world? Then you must have noticed one thing for sure — no specific fitness mantra remains in vogue for too long. Like every other thing in this world, exercises also evolve. While most of them continue to remain relevant for […]

fun exercises

Fun And Exciting Exercises You’ll Love Doing

Exercise is pain for many, especially for the physically inactive to whom shedding pounds is a medical necessity. Sticking to an exercise regimen is a real challenge when everything else seems more important and excuses become easier. Most people consider workout as actual “work” on top of their regular jobs, having to do dreary routines […]