Therapeutic Grade Essential Oils vs Perfume Grade Essential Oils

Essential Oils - 7 Questions to Help You Determine if an Oil Is Therapeutic or Perfume Grade Yes,… [more]

Therapeutic Grade Essential Oils vs Perfume Grade Essential Oils Therapeutic Grade Essential Oils vs Perfume Grade Essential Oils

Helmet Safety for Kids

April is National Youth Sports Safety Month. With spring weather here, our kids are going to be playing… [more]

Helmet Safety for Kids Helmet Safety for Kids

5 Healthy Foods That Decrease Cholesterol

What you eat affects more than just your weight, and the right foods can dramatically improve your overall… [more]

5 Healthy Foods That Decrease Cholesterol 5 Healthy Foods That Decrease Cholesterol

Family Day Trip: National Air and Space Museum Washington D.C.

It's finally starting to feel like Spring so we decided to pack a lunch and take a family day trip to… [more]

Family Day Trip: National Air and Space Museum Washington D.C. Family Day Trip: National Air and Space Museum Washington D.C.

5 Inspiring Workout Spaces to Invigorate Your Routine

The gym, while functional, can get boring at times. Day in and day out, people flock to gyms all over… [more]

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How to Use Oil Pulling to Detox and Heal

If anyone had told me 3 months ago that I'd be writing about something called oil pulling, I'd have thought… [more]

How to Use Oil Pulling to Detox and Heal How to Use Oil Pulling to Detox and Heal

Family Day Trip: National Air and Space Museum Washington D.C.

It’s finally starting to feel like Spring so we decided to pack a lunch and take a family day trip to the National Air and Space Museum in Washington D.C. Only 40 minutes from our home, the museum is a quick car ride away. The National Air and Space Museum is a part of the Smithsonian Institution and holds the largest collection of historic aircraft and spacecraft in the world. They have everything air and space related from airplanes to rockets.

There are a lot of exhibits and hands on displays to keep kids young and old interested. Our favorite exhibits were Black Wings showcasing African American Pioneer Aviators, The Wright BrothersĀ and How Things Fly which allowed a hands on simulation of flying a plane. We also had the opportunity to step on a scale to learn what our weights would be on different planets (the kids got a kick out of that).

Below are some pics of the fun:

Family Day Trip National Air and Space Museum Group

Family Day Trip National Air and Space Museum Baby Boy

Family Day Trip National Air and Space Museum Miss Awesomeness

Family Day Trip National Air and Space Museum Washington DC

Family Day Trip National Air and Space Museum Washington DC Black Wings Exhibit

Family Day Trip National Air and Space Museum Tuskegee Airmen

Family Day Trip National Air and Space Museum Washington DC Rocket

Family Day Trip National Air and Space Museum Washington DC

It’s a great museum and I highly recommend it. There are so many exhibits you’d never be able to take in everything in one day. I see another visit in our future. Like the other museums in D.C., admission is free.

Where is your favorite family day trip destination?

Essential Oils

Therapeutic Grade Essential Oils vs Perfume Grade Essential Oils

Therapeutic Grade Essential Oils vs Perfume Grade Essential Oils

Essential Oils – 7 Questions to Help You Determine if an Oil Is Therapeutic or Perfume Grade Yes, there are many “grades” of essential oils-only therapeutic or medicinal grade oils should be used for healing the body/mind/spirit. These oils represent the whole oil-nothing has been taken out or added to it. A therapeutic grade oil […]

Emergency Preparedness Essential Oils

9 Essential Oils You Should Include In Your Emergency Preparedness Kit

When creating an emergency preparedness kit, people often overlook the importance of essential oils. They are natural, don’t expire, and are far more versatile than most other man-made products. Here are the top 9 that you should have in your kit. 1. Lavender Lavender can be used for such a wide variety of ailments. It […]

Wellness

How to Use Oil Pulling to Detox and Heal

How to Use Oil Pulling to Detox and Heal

If anyone had told me 3 months ago that I’d be writing about something called oil pulling, I’d have thought they were pulling something else. I first looked into oil pulling when I was doing research on a completely different topic, but the phrase alone made me back up, out of curiosity if nothing else. […]

Healthy Weight Loss

weight loss tip

Does Taking A Break Affect Your Weight Loss Journey?

A weight loss plateau is not unheard of; it is inevitable in any weight loss journey when you realize that you are not losing weight any more in spite of following a diet. When you are extremely obese, a diet can help you lose a dramatic amount of weight initially. However, as the body weight […]

Healthy Eating

Foods That Decrease Cholesterol

5 Healthy Foods That Decrease Cholesterol

What you eat affects more than just your weight, and the right foods can dramatically improve your overall health. One of the most common concerns adults face deals with cholesterol numbers, and when your levels are too high you run the risk of developing a number of health problems. While medications carry the risk of […]

Family Fun

Family Day Trip National Air and Space Museum Group

Family Day Trip: National Air and Space Museum Washington D.C.

It’s finally starting to feel like Spring so we decided to pack a lunch and take a family day trip to the National Air and Space Museum in Washington D.C. Only 40 minutes from our home, the museum is a quick car ride away. The National Air and Space Museum is a part of the […]