We spent the day enjoying music and culture at the African American Festival in Baltimore, Maryland. It was a hot day but we had a good time. It’s an annual event that’s a great outing for the whole family. There were plenty of health and wellness vendors on hand with fitness activities for the children, health screenings, cooking demonstrations and more. It was hot so if you plan to attend be sure to bring plenty of water and sunscreen, wear a cap or bring an umbrella to protect yourself from the sun. You’ll want to bring a lawn chair to sit out and watch the performances by local performers and nationally known recording artists. This year Fantasia and Patti Labelle performed. Admission is FREE but be prepared to pay for parking.
African American Festival
Healthy Lifestyle Blogger, Essential Oils Educator and Mompreneur Erica Brooks believes that having a healthy family matters. Having a healthy family is about more than eating right and exercising. It’s about being spiritually sound, building healthy relationships and being socially responsible. Along with her husband Chris she is building a legacy of total health and wellness in their family and want to share their journey with you encouraging you to do the same in your family. To learn more visit http://www.HealthyFamilyMatters.com