Lifestyle Blog Publisher, Essential Oils Educator and Mompreneur Erica Brooks

About Erica Brooks

Lifestyle Blog Publisher, Essential Oils Educator and Mompreneur Erica Brooks believes that having a healthy family matters. Having a healthy family is about more than eating right and exercising. It’s about being spiritually sound, building healthy relationships and being socially responsible. Along with her husband Chris she is building a legacy of total health and wellness in their family and want to share their journey with you encouraging you to do the same in your family. To learn more visit http://www.HealthyFamilyMatters.com

Free Things to Do in Myrtle Beach SC – The Pier at Garden City

Things to Do in Myrtle Beach SC - The Pier at Garden City Beach

Garden City Beach is a vibrant seaside community in South Carolina located not too far from Myrtle Beach.  In addition to traditional beach activities of swimming, boogie boarding and collecting seashells families can enjoy spending time at The Pier at Garden City which is located on the beach. We walked the length of the pier, […]

The Key to Accomplish Your Goals

Accomplish Your Goals

While many believe that knowledge is power, knowledge is only powerful when it’s consistently applied. Consistency may be the most important component of success. A small step forward each day adds up to a lot of mileage over time. Are the little things you do each day adding up to something positive? Or is the […]

Top 5 Ways to Get Your Family to Eat More Vegetables

Eat More Vegetables

Does your family cringe every time they see you pick up broccoli in the grocery store or try to use it during dinner? Do they avoid vegetables and complain about them during meals? You can add more vegetables to your family’s diet without hearing complaints! Try these proven strategies: 1. Add the one bite rule. […]

Family Friendly Places to Eat in Fayetteville NC – Off The Hook Taco Emporium

Family Friendly Places to Eat in Fayetteville NC - Off The Hook Taco Emporium

While on a day trip to Downtown Fayetteville’s Historic District we were introduced to Off the Hook – A Taco Emporium. It’s one of the many places to eat in Fayetteville NC that is affordable and family friendly. They offer a great selection of gourmet tacos and super fun burgers. The set up is old […]

Free Things to Do in Myrtle Beach SC – Warbird Park

Free Things to Do in Myrtle Beach SC Warbird Park Airforce Base

I enjoy finding local gems and free and low cost activities when traveling with my family. Our children are 8 and 9 years old so spending $10-$20 per person on admission to typical “tourist” attractions could be hit or miss as far as being considered “worth it”. Sometimes we go to a museum and the […]

Free Things to Do in Fayetteville NC – Airborne and Special Operations Museum

Free Things to Do in Fayetteville NC - Airborne and Special Operations Museum

On a recent day trip, my family and I had the pleasure of visiting the Airborne and Special Operations Museum in Fayetteville, N.C. It’s a fantastic U.S. military history museum filled with hundreds of life-like exhibits of various airborne and special operations that have taken place from World War II to the present War on […]

Fun Family Activity – Make Slushies

Make Slushies

If your family enjoys Slurpees then they’ll enjoy making this quick and easy treat. When you make slushies together as a family it turns a simple treat into a opportunity to spend quality time together. You could listen as they talk about what’s important to them, listen to them tell jokes, etc. Plus, kids love […]