Yummy Gift Idea for Chocolate Lovers

chocolate lovers

Chocolate is one of the most popular treats available, and has been eaten for centuries. Chocolate lovers can cite a variety of health benefits of chocolate, however finding a chocolate candy that can honestly be called healthy can be quite a challenge. There are a variety of very different types of chocolate drinks and candies, […]

Fit Family Fun at Girls On the Run

Girls On the Run

Today our family is so proud of Baby Girl for completing her first 5k run.  Her school participates in Girls on the Run, which is a program for girls in 3rd-8th grade. Their goal is to teach girls life skills through interactive lessons and running games to empower them to be confident while establishing a […]

Homemade Marinara Sauce Recipe

Homemade Marinara Sauce Recipe

Baby girl participated in her first 5k run today so for dinner we wanted something that was tasty. We bought spices from our local Organic Market and hubby cooked up this yummy homemade marinara sauce recipe to go with our spinach and sausage ravioli. Print Homemade Marinara Sauce Recipe Ingredients1 28oz can of crushed tomatoes […]

5 Inspiring Workout Spaces to Invigorate Your Routine

5 Inspiring Workout Spaces to Invigorate Your Routine

The gym, while functional, can get boring at times. Day in and day out, people flock to gyms all over the United States to take part in their daily workouts. From time to time, many people find the gym dull which can lead to not working out and a lack of fun in fitness. A […]

5 Healthy Gifts for Travelers

5 healthy gifts for travelers

The holiday season can be a stressful time, organizing, prepping, decorating and also searching for the right gift for your family and friends. It can be particularly difficult to find the right gift for someone whose seen it all. Gifts for travelers feel tricky, since usually the people you’re giving them to have been across […]

Soul Satisfying Navy Bean Soup Recipe

navy bean soup recipe

It’s that time of year when cold weather is kicking in and nothing is better on a cold day than a good bowl of soup. Here is a delicious soul satisfying Navy Bean Soup recipe that hubby cooked for us this evening and it really hit the spot. Print Navy Bean Soup Recipe Ingredients1 carrot, […]

Beginning Cyclists: Tips To Help You Have A Safe Ride

Beginning Cyclists Tips To Help You Have A Safe Ride

Cycling is well known for its heart pumping, muscle building, and calorie burning benefits, so it’s only natural that many people choose to hop on a bike as soon as they get serious about shedding some pounds. Aside from the health and fitness perks, many cyclists find the sport to be extremely enjoyable as well; […]

5 Gifts for Cooks Living a Healthy Lifestyle

Gifts for Cooks Essential Oils Collections

As the holidays are approaching shopping for gifts becomes more and more of a priority. Everyone has friends and family that they have to shop for and there is always a cook in the mix. You know the type. They are always preparing delicious meals around the holiday season and is the person to bring […]

7 Ways to Use Water to Help You Lose Weight

7 Ways to Use Water to Help You Lose Weight

When trying to lose weight fast, no matter what diet a person may be on, all diet programs should include drinking plenty of water. This not only helps to suppress the appetite, but also helps to rid the body of fat cells that are being broken down while dieting and keeps the body hydrated. Drinking […]

How To Stay Active This Winter

stay active

Finding the motivation to hit the gym can be difficult at the best of times, but when winter arrives the temptation to stay inside becomes even more tempting. In the space of one season all of your hard work can be undone by great television, cozy fires, and copious amounts of comfort food. It doesn’t […]