Cedarwood Essential Oil, a Respiratory Aromatherapy Oil for Emotional Clearing

What emotions come up for you when you think of the rich aroma of your grandmother's cedar chest? Cedarwood… [more]

Cedarwood Essential Oil, a Respiratory Aromatherapy Oil for Emotional Clearing Cedarwood Essential Oil, a Respiratory Aromatherapy Oil for Emotional Clearing

6 Tips To Help You Boost Your Self Confidence

Do you find yourself feeling inadequate? If you do, then you need a confidence boost. Confidence is all… [more]

6 Tips To Help You Boost Your Self Confidence 6 Tips To Help You Boost Your Self Confidence

5 Foods You Need To Avoid Before Bed At All Costs

5 Foods You Need to Avoid Before Bed At All Costs The midnight cravings are sometimes the most difficult… [more]

5 Foods You Need To Avoid Before Bed At All Costs 5 Foods You Need To Avoid Before Bed At All Costs

Essential Oil Alternatives For the Top 10 Drugs Prescribed by Pediatricians

When your child becomes unwell, you want to do everything you possibly can to help that child recover… [more]

Essential Oil Alternatives For the Top 10 Drugs Prescribed by Pediatricians Essential Oil Alternatives For the Top 10 Drugs Prescribed by Pediatricians

Advantages Of Kickboxing: Why Women Should Join

Are you a fitness fanatic? Do you keep a watchful eye on the transforming fitness world? Then you must… [more]

Advantages Of Kickboxing: Why Women Should Join Advantages Of Kickboxing: Why Women Should Join

Tips For Surprising Your Wife This Valentine’s Day

It is time to start planning for some romantic surprises since Valentine’s Day is just around the corner.… [more]

Tips For Surprising Your Wife This Valentine’s Day  Tips For Surprising Your Wife This Valentine’s Day

7 Simple Ways To Boost The Amount Of Waste Your Family Recycles

Recycling household waste helps reduce your family's carbon footprint. Most homes now try hard to recycle… [more]

7 Simple Ways To Boost The Amount Of Waste Your Family Recycles 7 Simple Ways To Boost The Amount Of Waste Your Family Recycles

Worried About Bed Bugs? Don’t Let Fear Get The Best Of You

Bed bugs are becoming increasingly common across the United States, but that doesn’t mean they are… [more]

Worried About Bed Bugs? Don’t Let Fear Get The Best Of You Worried About Bed Bugs? Don't Let Fear Get The Best Of You

365 Days of Healthy Family Fun Day 41- Make a Difference Day

Make A Difference Day. Me and my babies having fun after a morning filled with fellowshipping and visiting… [more]

365 Days of Healthy Family Fun Day 41- Make a Difference Day 365 Days of Healthy Family Fun Day 41- Make a Difference Day

Aromatherapy- Using Essential Oils for a Healthy Family

Cedarwood essential oil

Cedarwood Essential Oil, a Respiratory Aromatherapy Oil for Emotional Clearing

What emotions come up for you when you think of the rich aroma of your grandmother’s cedar chest? Cedarwood is the aroma of heirlooms and memories. The wood itself is famous for resisting decay. It is used in decks, fence posts, and anything that needs to endure against all kinds of damp, rot, and severe […]

Melaleuca essential oil

50 Uses Of Tea Tree Oil

No less a personage than Captain Cook himself is said to have given the name Tea Tree to species of myrtle indigenous to Australia. The aborigines had been using the plant for medicinal and healing purposes long before the British sailors of the 1700s took one look at its leaves and thought they could be […]

Essential Oil Alternatives For the Top 10 Drugs Prescribed by Pediatricians

Essential Oil Alternatives For the Top 10 Drugs Prescribed by Pediatricians

When your child becomes unwell, you want to do everything you possibly can to help that child recover and be restored to health. Take your child to a doctor, and that doctor will often prescribe a drug to “fix” whatever the issue is. But is it really that simple? Are drugs really the answer 9 […]

Healthy Eating

foods to avoid before bed

5 Foods You Need To Avoid Before Bed At All Costs

5 Foods You Need to Avoid Before Bed At All Costs The midnight cravings are sometimes the most difficult foods to avoid eating. Consuming the wrong food at night can deduct hours of sleep over time. From a fitness standpoint, it is problematic because the consumed food is burning at a slow rate. No meal […]

fruits and vegetables

The Truth Behind Our ‘Five A Day’: Not As Nutritious As We Thought

The phrase ‘five a day’ has been sufficiently drummed into us throughout the last few years and it’s now a part of the common vernacular. The majority of us believe there’s some scientific basis to this number, but the truth is, our government decided that the UK public would accept ‘five’ as a reasonable number […]

Peeps Easter Cupcakes

6 Cute Cupcake Inspirations For Easter

Easter is a fun time to try out new recipes, especially easy treats for kids. These Easter cupcake recipes are easy to make and really cute too. Your kids can even help make them. Peeps Easter Cupcakes Prepare cupcakes according to directions on package and then frost the cupcakes with your favorite frosting. Sprinkle cupcakes […]

Healthy Living

boost your self confidence

6 Tips To Help You Boost Your Self Confidence

Do you find yourself feeling inadequate? If you do, then you need a confidence boost. Confidence is all about feeling comfortable in your own skin. If you don’t feel comfortable with yourself, then no … [Read More...]

aloe vera

50 Health Benefits 0f Aloe Vera

The aloe Vera plant thrives in the tropical climates of both Africa and Asia. It is an essential ingredient in many herbal remedies. What helps to make it so beneficial for herbal remedies is that it … [Read More...]

going green

Going Green In Ten Easy Steps

Climate change is almost oxymoronic these days. A better term might be constant climate change, as more than ever the old adage, the only thing that is constant…is change, is manifesting right before … [Read More...]

Healthy Kids

Essential Oil Alternatives For the Top 10 Drugs Prescribed by Pediatricians

Essential Oil Alternatives For the Top 10 Drugs Prescribed by Pediatricians

When your child becomes unwell, you want to do everything you possibly can to help that child recover and be restored to health. Take your child to a doctor, and that doctor will often prescribe a drug to “fix” whatever the issue is. But is it really that simple? Are drugs really the answer 9 […]

common health risks for children

5 Common Health Risks For Children

It is a difficult responsibility to raise a child, but well worth all of the rewarding moments. Children area constantly exposed to health risks, some obvious while some less so. It is important to protect your child against any health problems that could approach at any time. Here are five of the most common health […]

educational toys

Toys For A Better Future: The DOs And DON’Ts In Buying Toys For Kids

You can predict your children’s future by just looking at their toys. This is pretty scary knowing most of their toys are given by you. Are your kids playing with the right toys? In buying toys for children, we’re easily attracted to those visually appealing. But more than looks, educational and formative value MUST be […]

Health & Fitness

Kickboxing for women

Advantages Of Kickboxing: Why Women Should Join

Are you a fitness fanatic? Do you keep a watchful eye on the transforming fitness world? Then you must have noticed one thing for sure — no specific fitness mantra remains in vogue for too long. Like every other thing in this world, exercises also evolve. While most of them continue to remain relevant for […]

fun exercises

Fun And Exciting Exercises You’ll Love Doing

Exercise is pain for many, especially for the physically inactive to whom shedding pounds is a medical necessity. Sticking to an exercise regimen is a real challenge when everything else seems more important and excuses become easier. Most people consider workout as actual “work” on top of their regular jobs, having to do dreary routines […]

Get Fit With Family

How To Get Fit By Having Fun

It’s definitely something that many people put off because it’s deemed as too difficult or too much like hard work but what if you found out that keeping fit is all about having fun? Ok, it’s easy to say but if you can build an element of social interaction or just include something that you […]